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We offer comprehensive solutions for:

  • Stress

  • Tight and painful muscles

  • Post-exercise soreness

  • Pain or tingling in your arms or legs

  • Injuries

  • Secondary pain

  • Injury prevention

  • Pain or restriction in joints

  • Fluid retention

  • Postural problems

  • The ill effects of restricted activity

Therapeutic massage treatment methods we use include:

  • Movement and postural assessment

  • Treatment planning

  • Education about remedial exercises and self care strategies

  • Manual therapy for soft tissue mobilization

  • Cranial sacral therapy

  • Myofascial release therapy

  • Tissue distraction with movement technique (Cupping)

  • Deep tissue massage

  • Hot stone massage

  • Instrument assisted soft tissue manipulation (Blading)

  • Paediatric assessment and treatment

  • Pregnancy massage

  • Teen assessment & treatment

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